Yoga for the Face: How to Release Tension in Your Jaw
7 min readSep 4, 2020
To watch the video on Youtube, please visit: https://www.youtube.com/watch?v=u7fbE2uaLUE&feature=youtu.be
One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face.
I created this video to demonstrate a yoga technique I have been teaching over the past 25 years that allows you to re-set the 42…