Oct 23, 2021
7 min read
Yoga for Osteoporosis: What You Need to Be Doing Now to Protect Your Bones
Are you over the age of 50? If so, you have a 43 percent chance of having low bone density.
Given all your other worries, priorities and goals in life, that might seem like a fact you’re too busy to deal with right now.
My advice to you is to read on.
