The Healing Power of Rest

Catherine Carrigan
6 min readApr 7, 2020
www.catherinecarrigan.com

One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the opportunity you have to get more rest.

When I’m doing a medical intuitive reading, the most common condition I find in my new clients is adrenal burnout.

People in our society are so stressed, so exhausted and have pushed themselves so hard that approximately 100 percent — 10 out of 10 — of my new clients find themselves in a state of depletion.

That’s why I published my book Unlimited Energy Now back in 2014.

Unlimited Energy Now remains probably the top book I recommend to my new clients who are wanting to regain their health because it goes over everything you can do on all five levels — physical, energetic, emotional, mental and spiritual — to rebuild your personal chi.

Your personal chi is so important that it’s the first thing I look at when I do a medical intuitive reading.

The better your personal chi, the more capable you are of withstanding illness and the more likely you will be to recover.

The fastest, cheapest and easies way to rebuild your energy is to rest.

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Catherine Carrigan

Medical Intuitive Healer + Amazon №1 Bestselling Author + Host of the Natural Healing Show for UK Health Radio