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The 4 Steps to Ask Your Body What It Needs

Catherine Carrigan
3 min readMay 2, 2021

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www.catherinecarrigan.com

So many people ask me how to develop their own intuitive guidance.

Because this is not a simple or easy topic, I wrote my book Unlimited Intuition Now.

To watch the video, please visit this link: https://www.youtube.com/watch?v=ysMXHpNKX2U

To make that even easier for you, I created an audiobook version so you can just listen and don’t even have to read.

To make this even easier for you now, I have created a series of FREE videos about how to ask your body what it needs.

You can watch this series of 13 videos on this page at www.catherinecarrigan.com entitled How to Ask Your Body What It Needs at this link.

Or you can watch this series on my Youtube channel at this link.

You are a soul with a body having a human experience in this lifetime.

The ability to be able to tune in at any given moment to determine what your body really needs is an immensely practical gift.

There are four steps to ask your body what it needs:

Step 1. Clear your energy.

Step 2. Get Neutral

Step 3. Ask for Guidance

Step 4. Take Action

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Catherine Carrigan
Catherine Carrigan

Written by Catherine Carrigan

Medical Intuitive Healer + Amazon №1 Bestselling Author + Host of the Natural Healing Show for UK Health Radio

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