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Meditation for Global Healing
Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed with COVID-19 and the families of those who are sick and who have lost hundreds of thousands of loved ones.
As always, there is prayer and meditation.
I wrote this meditation and created this video with the help of Kim Fox-Gunderson, a master social worker of Chicago, and her talented daughters Riley Gunderson and Zoë Gunderson.
The Tibetan singing bowl music was created by The Very Real Horst of Duisburg, Germany.
Use this 12-minute meditation to send healing to the planet, to your human brotherhood and to all of nature.
If you watch the video on Youtube, please enjoy the photos of my angels, butterflies and flowers, remembering that we live on the most beautiful planet.
To listen and watch the video on Youtube, please visit this link: https://www.youtube.com/watch?v=mu6MGNIrs6U&feature=emb_logo
Come to a comfortable position.
Whether you are sitting or lying down, place your body to be most comfortable.
Take three deep breaths.
Inhale peace.
Exhale relax more.