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How to Get Rid of Arthritis Pain in Your Hands

Catherine Carrigan
5 min readAug 22, 2020

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www.catherinecarrigan.com

To watch the video on Youtube, please visit this link: https://www.youtube.com/watch?v=yFCxM5lUkLc&feature=emb_logo

During your lifetime the risk that you may develop arthritis in your hands is over 40 percent.

Among women, researchers found the lifetime risk was 47 percent while for men it was about 25 percent.

If you are suffering from pain in your hands you may have osteoarthritis, a condition in which the tissue between bones wears down.

The most recent statistics from the U.S. Centers for Disease Control reports that about 1 in 4 Americans — 54.4 million people — suffer from the aches and pains of arthritis.

In this video, I explain simple self massage and acupressure techniques you can use anytime, anywhere, to alleviate arthritis pain in your hands.

These techniques are a combination of methods I have learned during my 27 years in natural healing from energy healing, qi gong, yoga, acupressure, Brain Gym, Touch for Health and Thai yoga body therapy.

I have used these techniques successfully with clients who have had hand surgery, arthritis, osteoarthritis, carpal tunnel syndrome as well as every day swelling, pain and stiffness.

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Catherine Carrigan
Catherine Carrigan

Written by Catherine Carrigan

Medical Intuitive Healer + Amazon №1 Bestselling Author + Host of the Natural Healing Show for UK Health Radio

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