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How to Get Rid of Arthritis Pain in Your Hands
To watch the video on Youtube, please visit this link: https://www.youtube.com/watch?v=yFCxM5lUkLc&feature=emb_logo
During your lifetime the risk that you may develop arthritis in your hands is over 40 percent.
If you are suffering from pain in your hands you may have osteoarthritis, a condition in which the tissue between bones wears down.
The most recent statistics from the U.S. Centers for Disease Control reports that about 1 in 4 Americans — 54.4 million people — suffer from the aches and pains of arthritis.
In this video, I explain simple self massage and acupressure techniques you can use anytime, anywhere, to alleviate arthritis pain in your hands.
These techniques are a combination of methods I have learned during my 27 years in natural healing from energy healing, qi gong, yoga, acupressure, Brain Gym, Touch for Health and Thai yoga body therapy.
I have used these techniques successfully with clients who have had hand surgery, arthritis, osteoarthritis, carpal tunnel syndrome as well as every day swelling, pain and stiffness.