How to Become Strong Enough to Handle Being a Highly Sensitive Person

Catherine Carrigan
3 min readJul 6, 2022

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Do you find yourself feeling everything intensely?

Can you literally feel how other people feel even if you have never met them?

Do you feel like you know how things will turn out even before they happen?

Do you feel overwhelmed by the pain and suffering of the world?

In this recording for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan explains what highly sensitive people can do to become resilient enough to use their gifts for the highest good of all.

If you find yourself feeling depressed, anxious or overwhelmed by life, you may be a highly sensitive person, also known as an empath.

The past two and a half years have been especially challenging for many empaths.

If you recognize that you are an HSP — a highly sensitive person — realize you have been gifted.

Just like any other present someone may wrap up and hand you tied with a bow, a gift is no good unless you actually receive it.

Your gifts are of course for you but they are also for the highest good of all.



Catherine Carrigan

Medical Intuitive Healer + Amazon №1 Bestselling Author + Host of the Natural Healing Show for UK Health Radio