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FREE Ebook Giveaway The Little Book of Breathwork March 17–21
5 min readMar 17, 2020
If you have been wanting to find natural ways to feel calm during the Coronavirus outbreak, lower your blood pressure and improve your lung capacity should you get sick, I am giving away The Little Book of Breathwork for FREE March 17–21 in ebook version.
You can download your copy for FREE at this link.
How will you benefit from The Little Book of BreathWork:
Stress reduction through breathing, affirmations and mudras.
The Little Book of Breathwork is a handbook you can use anytime, anywhere to lower your stress naturally.
What you will learn:
- How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea and breathing problems.
- Affirmations to uplift your soul.
- Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity and grounding.
Author Catherine Carrigan has taught yoga and breath work for 25 years. In her work as a medical intuitive healer, she teaches people…
