13 hours agoCommon Energetic Problems of Energy HealersThe field of energy healing tends to attract very caring, highly sensitive people who want to give from their souls to accomplish good in the world. We can become attuned to Reiki, learn all about the chakras, how to heal the hara and discover deep secrets about the energy field. …Energy Healing7 min read
6 days ago3 Strategies for Coping with Profound ChangeAt the end of 2021, I asked for guidance about the year we are now living in, 2022. Not wanting to alarm anyone, I did not write about what I saw. Although change is the only true constant, I was told that the rate of change in 2022 would be…Medical Intuitive5 min read
Feb 25The Peace Code“Be the peace you wish to see in the world.” Martin Luther King Jr. When we look out into the world and see chaos, war and destruction, we may feel anxious, disturbed and uncertain about the future. As a medical intuitive healer, every day I see how the way you…Schumann Resonance4 min read
Feb 13Become Immune to PoisonIn my work as a medical intuitive healer, I read what’s going on in what I refer to as the five levels of healing: Your physical body Your energy body Your emotional body Your mental body Your soul As I do my work, I frequently look at how your thoughts…Healing The Mind6 min read
Jan 17How Yoga Helps You Lose WeightIt’s that time of year again — you step on the scale, shake your head, determined that this year, finally, you have to do something about that excess weight. If you are anything like the 15 million people surveyed by researchers, you may have gained 15 pounds during the pandemic. …Yoga4 min read
Dec 4, 2021The Wages of Hate: How Hatred Hurts Your Body“If you judge people you have no time to love them.” Mother Theresa Every thought you think, every emotion you feel, creates your body chemistry that in turn either builds your health and well being or leads to the destruction of your body, mind and life. Over the past two…Hate7 min read
Nov 8, 2021Calm Your Mind With Catherine CarriganDo you need a little more calm during the holidays? Join Catherine Carrigan and Sarah Defoor on Dec. 5 to transform your ability to turn off stress in a matter of minutes at a 3-hour workshop you can sign up for here. What: A 3-hour workshop to learn how to…Breathwork4 min read
Oct 23, 2021Yoga for Osteoporosis: What You Need to Be Doing Now to Protect Your BonesAre you over the age of 50? If so, you have a 43 percent chance of having low bone density. Given all your other worries, priorities and goals in life, that might seem like a fact you’re too busy to deal with right now. My advice to you is to…Yoga7 min read
Oct 15, 2021You Matter“Someone else’s opinion of you does not have to become your reality.” Les Brown This is a deeply personal article about recovery from abuse. If you’re not up for it, I suggest you spend your time elsewhere. Recently I had an evening to myself and queued up a movie I…Abuse5 min read
Aug 25, 2021My Dog Ate My Rough Draft and Other ProblemsRecently someone asked me, “What’s the weirdest thing your dog has ever eaten?” Without hesitation, I responded, “The rough drafts to my books.” It’s true. I would be in my living room, my office, my kitchen or some other part of my home and I would hear this horrible, distinctive…Writers On Writing5 min read
