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3 Strategies for Coping with Profound Change
At the end of 2021, I asked for guidance about the year we are now living in, 2022.
Not wanting to alarm anyone, I did not write about what I saw.
Although change is the only true constant, I was told that the rate of change in 2022 would be so rapid that ordinary humans would have trouble keeping up.
It is my nature to want to uplift, to nurture, to reassure, to point the way even in the darkest moments.
When I do my medical intuitive readings these days, I notice many people feel they are living on such a knife edge that I do my best to be especially careful in how I communicate.
Here are 3 strategies for coping with profound change that I have found especially useful.
- Get grounded. Even if the earth itself feels as if it’s shaking, when you are grounded, you can sway, you can bend, but you won’t fall over.
As a yoga teacher for the past 27 years, I find the need for balance work more pressing than ever before.
Can you quite literally connect your energy to the earth?
Can you get out of your head and feel your feet?
Can you feel the energy you are made of and relax into it?
