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17 Ways to Handle Being an Extremely Sensitive Person
“The people who are sensitive in life may suffer much more than those who are insensitive; but if they understand and go beyond their suffering they will discover extraordinary things.”
Jiddu Krishnamurti, Think on These Things
You may notice yourself feeling especially affected by violence, cruelty, racism, prejudice, wars or the negative emotions of people around you.
Extremely sensitive people are known as empaths.
If you are a highly sensitive person, you have to become strong enough to handle your sensitivity or you may find yourself becoming physically, mentally or spiritually sick.
I understand this predicament very well myself.
Being a medical intuitive healer, I am able to feel the pain other people feel, see incidents from their past and present, hear unkind words that have been spoken to them and know why, how and where they are suffering.
I could not do what I do unless I was exquisitely sensitive.
In the past, processing this tremendous amount of energy and emotion overwhelmed me.
